Mountain Beach Fitness Retreats are running exciting three-day and six-day holistic fitness retreats in Verbier, Tuscany and Salcombe. These transformative programs offer U a unique opportunity to escape your usual routine to dramatically improve your fitness and change your perspective; you will leave feeling revitalised, refreshed and ready for action.
The concept is about using functional and primal movement to challenge and revive urbanites who need a break from their usual grind; think jumping, skipping, boxing, crawling and hiking. Programmes can be tailor made for your fitness level, incorporating movements using the body in a way it was designed to move, and locations have been specifically chosen so programmes can take advantage of the stunning natural environment.
There is something for everybody, regardless of their fitness level, from high altitude trail running and yoga by a glacial lake in Verbier, to beach circuits and sea swims in Devon to functional fitness training and hiking through rolling Tuscan hills. Exclusive bespoke programs can be organised for hen weekends, private groups, corporates and teams.
A break from the daily grind
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