Set on a 470-acre countryside estate - a peaceful haven just 20 miles from London - centred around the urturing Coach House Health Club & Spa, where you''ll find yourself working closely with spa, nutrition and fitness specialists for a carefully curated optimal wellness programme.
Expect a results-driven itinerary comprising of both one-on-one and group sessions throughout the four-day retreat. There's guided daily meditation sessions, pilates, fresh air power walks along with circuit training, movement analysis and personal training instruction as well as a series of nature-based spa treatments.
The Spring Renewal Retreat is priced from £2,500 based on single occupancy or £4,000 based on double occupancy. This includes three nights’ accommodation, meals, a full programme of personalised and group activities and full use of The Coach House Health Club and Spa facilities.
Treat yourself, wellbeing